Magnified Perspectives

Close your eyes for a minute and picture yourself. What do you look like? How do you describe yourself? Are you critical of yourself? Do you love yourself? Are you accurate in your description or is your view of yourself distorted? Too often we are hypercritical of ourselves and describe [...]

By |2019-11-10T23:18:13-06:00December 30th, 2015|Self Talk|0 Comments

Look in the Mirror

Are you in a rut? Is your world feeling a little blue? Are the people in your life constantly negative? Do you feel critical and grumpy most days? LOOK IN THE MIRROR! We tend to deflect the reasons for a negative life onto the things and people around us, but [...]

By |2019-11-09T18:54:14-06:00September 5th, 2015|Self Talk|0 Comments