Close your eyes for a minute and picture yourself. What do you look like? How do you describe yourself? Are you critical of yourself? Do you love yourself? Are you accurate in your description or is your view of yourself distorted? Too often we are hypercritical of ourselves and describe [...]
It’s that time of year again….social media is blowing up with Elf on the Shelf posts! Most people by now know the story behind these vintage elf dolls… they are the eyes and ears for Santa Clause. Each night as the house quiets down and everyone sleeps, the elf flies [...]
Happy (stressful) Holidays The Holiday Season is marketed with lights, laughter, giving, cheer, favorite foods, snuggly clothes, romance, blissful family gatherings… but when will we turn on the television a see a commercial that advertises the truth of the holidays? I want to see an ad that shows families arguing, [...]
Can I just be real for a minute? I am not even sure if this qualifies as a blog, a journal, or hate mail, but if you’ll hang with me for a second I am about to get very real about something that is on my heart. Last night I [...]
Are you in a rut? Is your world feeling a little blue? Are the people in your life constantly negative? Do you feel critical and grumpy most days? LOOK IN THE MIRROR! We tend to deflect the reasons for a negative life onto the things and people around us, but [...]