The greatest gift you can give to yourself is the gift of counseling. Life is challenging to navigate for all of us, at some point each one of us needs help with life. Experiencing trauma requires outside help to healthily overcome. The choice to choose a new beginning is such a beautiful and empowering flight to take.

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.”– Eleanor Roosevelt

When you reach out for help, hope, and healing for your trauma you’ll soon discover that with brave wings you will fly. May your find hope and peace.